Bolt

My favourite athelete, triple Olympic champ Usain Bolt was in London on Friday at the London Gran Prix. And he won. In such style! , His laid back attitute, the way he simply enjoys himself on the track , his dance moves, his open delight at winning and his energy are such a far cry from tense faces one usually sees on the track. It's just such fun to see him in action. More power to him!

Usain and his golden shoes at Beijing Olympics

I have been lusting after these spikes since Beijing

For those of you who'd like to watch it again, here's a link to his London GP race.

http://www.usainbolt.co.uk/usain-bolt-london-grand-prix-high-quality-video/